How are you feeling? Do you need to talk to someone who is there to listen? Is it time for you to focus on yourself?
My way of working is to focus on a relational field – meaning that I will stand by your side and walk with you on your journey through your feelings and thought processes. Coming to counselling is something very personal and I aim to make you feel that you are in a safe, secure and warm space to explore what is going on for you.
I believe that we all have the power to change and grow as human beings. To focus on your feelings and the physical manifestations of the emotions (felt-sense) can really bring forward a new awareness to you about yourself. I believe that with tapping into your felt-sense, you can feel empowered to ignite change within your life.
I am BACP registered and follow their code of ethics and practice. I hold counselling sessions face to face in Colchester and can also provide online and telephone counselling.
I offer a free 15 minute initial discussion/consultation. Pick a time for your initial consultation on the calendar here.
You can also email me at info@westgarthcounselling.co.uk or call and leave a voicemail message on 07944432416.
You can also reach me through my verified Counselling Directory page.
The standard fee is £45 for a 50 minute counselling session.
Concessions are considered for keyworkers, students, low income, OAPs, unemployed - contact me to discuss.